About
Healthy relationships are built on trust, communication, and emotional understanding — yet even the strongest partnerships can face challenges. At Chrislo Psychotherapy & Wellness, we provide relationship therapy to help individuals and couples navigate conflict, improve communication, and strengthen emotional connection.
Whether you’re struggling with recurring arguments, trust issues, distance, or life transitions, our therapists offer a supportive environment to explore underlying patterns and develop healthier ways of relating. Using evidence-based approaches such as Emotionally Focused Therapy (EFT), Gottman Method, and Cognitive Behavioural Therapy (CBT), we guide you toward greater empathy, respect, and mutual understanding.
Our goal is to help you build stronger, more fulfilling relationships — where both partners feel heard, valued, and supported.