Welcome to Chrislo Psychotherapy
and Wellness
We are compassionate and attentive listeners, offering a non-judgmental space just for you.
We provide insight that helps you uncover and understand the truths within yourself and the world around you.
We are the supportive hand navigating the waves with you, guiding you toward the well-being you’ve been striving for.
We are Chrislo Psychotherapy and Wellness.
Remember, you are not alone.
Start Your Journey Today!
About us
Mission
To provide accessible, bilingual psychotherapy in English and French for youth, adults & couples. Grounded in Cognitive Behavioral Therapy (CBT) and complemented by approaches such as mindfulness, trauma-informed care, and solution-focused strategies, we empower clients to navigate anxiety, depression, and life challenges. Our care is compassionate, culturally sensitive, and tailored to the unique goals of every individual we support.
Vision
To create a trusted online space where mental health care is both barrier-free and personalized. We envision becoming a leading bilingual psychotherapy clinic recognized for combining evidence-based techniques with cultural sensitivity — helping clients build resilience, strengthen relationships, and achieve lasting emotional well-being.
.jpg)
Testimonials
Discover how Chrislo Psychotherapy and Wellness has positively impacted the lives through their Google verified testimonials.
"Great services, She’s very knowledgeable and experienced in what she does. She’s very empathetic and provides a safe and supportive environment for all."
"Perfect service and great customer care"
Alex
"The therapy sessions at Chrislo Psychotherapy and Wellness were life-changing. I am now more confident and resilient than ever."