Relationship Therapy
Strengthen communication, rebuild trust, and deepen connection with your partner.
Our sessions help you navigate challenges and create healthier, more fulfilling relationships.
Relationships are one of the most meaningful parts of our lives — but they can also be one of the most challenging. At Chrislo Psychotherapy, Relationship Therapy provides a supportive, neutral space where couples can reconnect, communicate openly, and work through the patterns that may be causing strain, distance, or conflict.
Whether you’re navigating recurring disagreements, communication breakdowns, trust issues, emotional disconnection, or the impact of major life stresses, therapy offers a structured environment to explore what’s happening beneath the surface. With guidance from a trained therapist, both partners are encouraged to express their feelings safely, understand each other’s perspectives, and develop healthier ways of relating.
Our approach focuses on strengthening your emotional bond, rebuilding trust, and deepening intimacy through compassionate, evidence-based methods. We draw from modalities such as Emotionally Focused Therapy (EFT), Attachment-Based Therapy, and Gottman-informed practices — all aimed at improving communication, reducing conflict, and fostering a more secure, supportive partnership.
Relationship Therapy isn’t just for couples in crisis. Many partners seek therapy to enhance connection, navigate big transitions, prepare for long-term commitment, heal after hurt, or simply build a stronger foundation for the future. Sessions help couples learn how to listen with empathy, communicate with respect, and respond to each other with compassion rather than reactivity.
At Chrislo Psychotherapy, we meet you wherever you are — whether you’re trying to repair, reconnect, or grow together. Our goal is to help you cultivate a relationship where both partners feel heard, valued, supported, and emotionally safe.